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Superhero Events on Fox News!

by scotgal on March 4, 2016 with No Comments

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U.S. News and World Report lists the Superhero Half Marathon as one of the best themed races in the COUNTRY!
Superhero Half Marathon named TOP half marathon in New Jersey!
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Superhero Events on Fox News!

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Happy Father’s Day to all the runner dads!

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Interesting stats from our favorite Physical Therapist James O’Rourke.Running with a pack results in increased load through the knee. For every pound added to your pack, knee loads increase by 2.5 pounds. Running with an elevated cadence (7.5% above your preferred) will eliminate the extra load through the knee. Any runners looking to learn about cadence and how it can help (and harm) your performance please feel free to reach out to me. Be careful when hitting the trails with added weight! NJ Trail Series ... See MoreSee Less

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We received this adorable thank you card from the Mendham Girls Track Team! We are so happy to be able to donate to wonderful groups of volunteers like this! Thanks for all the help, girls! 😊 ... See MoreSee Less

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Happy Global Running Day! 🏃🏿‍♀️🏃🏽‍♂️🏃🏿‍♀️🏃🏽‍♂️🏃🏿‍♀️🏃🏽‍♂️
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🍕🏃🏿‍♀️🍕🏃🏽‍♂️The pizza run never disappoints! Thanks for coming, everyone! ... See MoreSee Less

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